MULTIPLE LOCATIONS NOW AVAILABLE TO SERVE YOU!
Silks at Back Bay Fitness
Aerial Skills- is a type of class designed to teach the performance of aerial acrobatics while hanging from a special fabric, trapeze, or Lyra. Performers/clients rely on their training, strength and skill to ensure safety. They use the apparatus to perform amazing tricks, wraps, and suspended falls… a true mix of beauty, grace and strength.
(clients must qualify for Skills program based on taking the Aerial Fitness Class)
Aerial Skills:
Semi-Private Group: 1-4 people per class
Just hanging around...
Aerial Fitness- A whole body strength-training workout that introduces students to a combination of aerial exercises on the trapeze, fabric and floor strengthening exercises. Students will quickly notice the increase in strength in their core and upper body, as well as build stamina, control in the air and gain flexibility. This is a great way to work-out while having fun.
Aerial Fitness:
Semi-Private Group: 1-4 people per class
Please Call for Pricing
Private, One on One,
Skills Sessions
Special Starter Package:
$150.00(3 sessions)
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Clothing for Aerial Workouts:
Tight fitting clothes are best. Keep your feet and ankle free of clothing.
Please do not wear any jewelry or lotion.
LOCATIONS
Back Bay Fitness (949)631-5587
Schedule Link for Back Bay Fitness
Athletic Club for Women (949) 646-6275
PCH: Aerial calender
Rukkus Training (949)331-6288
Call for Schedule
Please see the Links below to access more of our Class Videos:
Aerial Arts at Athletic Club for Women